I COACH BRAVE and CREATIVE WOMEN THAT YEARN TO LIVE THEIR AUTHENTIC LIves. Women that can sit by a fire, play with sparklers, and share their dreams. Women with a willingness to look at "WHAT IS" and explore "what could be." women energized by "what will be" and ready to make it happen!
Wouldn’t it be wonderful if you could always show up as your true self?
The one that’s tired, joyful, energized, scared, confused, hurt, excited, celebratory, accomplished, curious, bored, slow, fast, hungry, or any of the millions of feelings we humans feel at any time on any day. The one that yearns to bring her whole heart into the world every single day.
Wholehearted living is about engaging in our lives from a place of worthiness. It means cultivating the courage, compassion and connection to wake up in the morning and think, "No matter what gets done and how much is left undone, I AM ENOUGH.” -Brené Brown
No matter what you feel isn't quite right in your life right now, I know that : You ARE enough. Let's ignite your sparkle so that you can feel that way, too.
How we get the SPARKLE:
I have learned that it takes at least six months to get anything done. I mean it. Six months. Think of that new job. Did you really know what you were doing before the six month mark? Didn't it even take you six months of interviews to get the job? How about planning that wedding? Picking our your college? Quitting school? Buying a home? Leaving home? Yep. Minimum six months to figure it out.
If we decide to work together, we should meet about three times a month in person or virtually via Skype, FaceTime, or Google Hangout. We decide together what works best for you and schedule a month at a time. For six months.
My coaching practice focus is self-compassion. For each call, you set the agenda. I will follow your lead. I want you to be really, really, really loving — unconditionally — to yourself. I want you to believe that you can take steps —even chances — for yourself with me running along the side of you. I will be your coach on the sidelines, as you eliminate guilt, judgment, assumptions, blame and anything else that holds you back from your heart’s desires. I will celebrate each stumble AND every success with you because I want to dance with you as you sparkle your way to your wonderful, messy, and unpredictable life with love and self -compassion.